Weight Loss Myths That Will Change Your Life

I'd like to take you on a journey. A journey to a healthier life. You might be sitting there thinking, "yeah right lady, I wish. But you don't understand, I'm 50, 100, 200 pounds overweight. I've tried everything. There's just nothing else I can do." And you roll your eyes and go back to your … Continue reading Weight Loss Myths That Will Change Your Life

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Thrive by 35: 10 Life Lessons You Need

This past Sunday was my birthday. It was quite an unexpected fanfare. There were bonfires and barbecues and parades galore the entire weekend long.¬†Schools all across the country closed for a four day weekend. Government buildings throughout the nation were shut down on Monday. I even overheard the phrase "Labor Day Weekend" being tossed around.... … Continue reading Thrive by 35: 10 Life Lessons You Need