5 Roadblocks to Reaching Your Goals

Sometimes, the hardest part of any goal is getting started. Like Isaac Newton said, "an object in motion stays in motion and... an object at rest, stays at rest." Facing an important goal, like weight loss, can feel as though you have a huge boulder blocking the path to your desired future. Sure, you want the boulder … Continue reading 5 Roadblocks to Reaching Your Goals

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Thrive by 35: 10 Life Lessons You Need

This past Sunday was my birthday. It was quite an unexpected fanfare. There were bonfires and barbecues and parades galore the entire weekend long. Schools all across the country closed for a four day weekend. Government buildings throughout the nation were shut down on Monday. I even overheard the phrase "Labor Day Weekend" being tossed around.... … Continue reading Thrive by 35: 10 Life Lessons You Need